Botanical Name: Pistacia Vera
Growing Area: California
Californian Pistachios provide high-energy nutrients. Each one-ounce serving of shelled pistachios (49 kernels) offers 300 milligrams of potassium, six grams of protein, nine grams of total carbohydrates, and three grams of dietary fiber.
Pistachios are low in cholesterol and sodium. It is a good source of Vitamin B6, thiamin, and rich in copper and magnesium.