|Common Name: Peach
Botanical Name: Prunus persica
Growing area: California
The Peach is native to China and cultivated throughout the world. It is a strong juicy fruit. Depending on variety, Peaches have slightly different yellow or white colors and skins. It tastes mellow or sweet.
Peaches are a good source of Vitamin A, dietary fiber, and potassium. Dried Peaches also contain Vitamin C, calcium, magnesium, phosphorus, niacin, and zinc. It has been said that these vitamins and minerals can help the immune system, balanced iron absorption, and build bone strength.